ive been sick with a nasty head cold for a few+ days now. lost in a shitty world of stuffy head and bbbblllllllllaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhh!

so tonight i went to the store to get fixins for one hell of an awesome dinner….

i made Quinoa pilaf cooked with raw garlic, garlic-pepper, black pepper, and a pinch of italian spices softened with a lite splash each of olive oil, grape seed oil, and butter. atop that i made steamed carrots, asparagus, and zucchini, tossed in a small amount of butter, salt, pepper, garlic, and spices. then all this heaven was garnished with 3 year old super-vintage-aged cheddar; with a crust of artisan sourdough bread to pick it all up with! (i cheated, i didnt make the bread myself. i would of if the oven worked!)

it’s marvelous, so simple, so good. now i need lay down and continue healing. 🙂

in a bit i think dessert will be a spoonful of raw dark local honey mikhail bought for my birthday at a farmers market 😀

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(for those of you that dont know; Quinoa is a super food. a rice like grain that has a complete protein like beef that is gentle on your body and has actually nutrition and taste to it! unlike rice and wheat. theres no need to “enrich” a food that is sustainable)